Improve your Irish dance fitness now! Join the Worlds most comprehensive fitness and education platform for competitive Irish dancers.


We provide an option of 2 membership tiers:


£350 for both Senior & Junior Academy (£50 saving on monthly subscription)


Senior Academy - £66.60 x 6 months (£400 total cost)

Junior Academy - £133 for 3 months (£400 total cost) 


The Academy is the Worlds most comprehensive fitness and education platform for competitive Irish dancers.

Each course is divided into three training phases and covers extensively everything you need to know about training, nutrition and injury prevention. Each phase contains both practical and theory sections meaning each dancer will be learning about their training as they progress each week.

The aim of the fitness training is to take each dancer and turn them into a world-class athlete whilst educating each on the theory behind everything as they go. Each training phase finishes with a test before progressing to the next, finishing with the final Academy test.

Once graduated into the Academy you will join an elite group of dancers who will be recognised as having the key knowledge and fitness required to be one of the world's leading Irish dancers, along with possessing the fitness levels of a professional athlete.


You can join the Academy via two payment options. You can choose to pay upfront to have access to all content; alternatively, you can pay in several easily managed installments that drip-feed the content to you at the beginning of each month.


Even though the length of the course is 3-6 months, you will have double the amount of time to complete it.  Sometimes life gets in the way and you are not be able to complete the training progressions each week. With our platform you can go at your own pace.


The Academy is available globally and is optimized across all platforms. You can access the training or theory content at any time on desktops, laptops, tablets and mobile devices, thus enabling you to watch your training tutorials and learn on the go!


Our way of ensuring you are progressing is via practical fitness tests. Each phase will have a multiple choice test at the end to ensure you are at the right level to progress.  Once you complete all phases, you will graduate and receive your very own certificate.


The RNH Academy was created for one simple reason: to give every dancer the chance to have access to world-class fitness training & education and improve their performance in the fastest time possible. We do this by providing world-class coaching, putting it all together into a world class academy and train each dancer both mentally and physically to produce world-class results!


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"The Academy is redefining the sport of Irish dancing forever"

"RNH is the go to place if you want results in the fastest time possible"


Watch and learn from world-leading practitioners with over a decade of experience in their given fields in fitness, nutrition, dance & sports psychology


Robert McAvoy
Strength Coach & Personal Trainer

Robert has over 10 years' experience in the health and fitness industry both as a UK National Strength & Conditioning coach and as a Personal Trainer.


Lauren Early
6 x World Irish Dance Champion

Lauren Early is a former 6 x back to back World Irish dance champion, 5 x All Ireland champion, 12 x Ulster champion along with winning all major championships in CLRG.


Nollaig OSullivan
Sports Psychologist BA(Hons), MSc, MBPsS

Nollaig is a leading sports psychologist who specialises in the mental performance of Irish dancers. She is an accredited sport and exercise psychologist having completed a psychology degree and two masters degrees in this field.


Dr. Teddy Willsey
Sports Physiotherapist

Dr. Teddy Willsey is a sports physio with over 12 years experience in the health and fitness field. He specializes in competition specific rehab and training and works regularly with high level and professional athletes in Washington, D.C.

Why Join The Academy?

RNH delivers all of its content via a state-of-the-art online learning platform. As a student, you will have access to your own student dashboard and receive your own membership pack which consists of a 4-ring binder for your training programmes, your own learning materials and your very own ‘turning dancers into athletes’ academy T-shirt.

You should only join the Academy if you truly want to be the best and if you are looking for the perfect platform that delivers world-class results..

Academy Statistics

Active Dancers

Dancers are already Reaching New Heights. What are you waiting for?

Lessons Completed

The Academy consists of 44 practical and theory lessons that combined make up the 12-24 weeks of training. 

Graduated Dancers

Once graduated you will become a RNH accredited dancer providing you with ongoing access to the latest training and education.

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